Our Adolescent Model of Adult Love and Sexual Relationships

February 2nd, 2010

Like most men and women today, you and your partner are almost guaranteed to descend into what I call the “Functional Relationship.”  One that lopes along OK, but with declining energy and connection, emotionally and sexually.   That’s because most people learn a way of relating within romantic and sexual relationships that is a version of adolescent romance.  “But I’m an adult,” you may protest.  “I grew out of that teen-age romance stuff long ago.”

Not quite.  We’re socially conditioned into intimate relationships that are basically extensions of the adolescent experience.  That is, the features of normal adolescent romance shapes and defines most of the expectations, behavior, and experience about romance and sexuality that you carry into your adult life.  Few realize it, because most don’t learn any other way.  And that’s a big problem, because adolescent romance is incompatible with building an adult love relationship.

Take a look at some typical features of adolescent romance:  Short-term intense arousal from a new partner.  Infatuation and idealization of the new love, often followed by deflation and feelings of loss.  Intense longing and yearning — especially when the person is unattainable or elusive.  Emotional upheaval and turmoil.  The novelist Graham Greene captured much of this in The Heart of the Matter, in which he described  “…the intense interest one feels in a stranger’s life, the interest the young mistake for love.”

Emotional tumult and intense emotional-sexual arousal by a new partner are part of what a person experiences when such feelings are new - physiologically and emotionally.  That’s a part of normal developmental experience for hormone-driven teenagers.  Dion captured the anguish this can cause in his classic song, “Why Must I Be A Teen-Ager In Love?” The problem is, most people are still singing the same tune at 40.

Men and women tend to become frozen within the residue of adolescent romance by the time they enter adulthood.  It morphs into the Functional Relationship the longer a couple stays together.  The reason is that adolescent love extended into adulthood undercuts sustained the vitality and connection needed for a long-term relationship.  You can see the features of adolescent romance in what adults do when they are seeking or forming a new relationship.  For example, manipulation and game playing; trying to find the right “strategy” to get and possess the partner; jockeying around for control, and so forth.  Generally, we learn to associate intensity of feelings with “real love.”

Even though most people don’t really enjoy being caught up in all this, most learn to accept it as part of “normal” love relationships. But a more accurate understanding is that such experiences reflect an enthrallment with our own feeling of being “in love,” much more than a response to the other.  The former is part of the adolescent experience. Read more…

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Posted in: Midlife Conflict and Renewal, Modern Love, Sex & Relationships, Psychological health in a post-globalized world

Three Kinds Of Boredom At Work

January 28th, 2010

Boredom at work can as stressful and damaging as overwork – perhaps more so.  Sometimes it creates embarrassing situations, as it did for Joel, a mid-level executive.  He felt so bored that he sneaked out of his office one afternoon to take in a movie.

When it was over, guess whom he ran into coming out of the same theater?  His boss.

“We know that 55 percent of all U.S. employees are not engaged at work. They are basically in a holding pattern. They feel like their capabilities aren’t being tapped into and utilized and therefore, they really don’t have a psychological connection to the organization,” said Curt W. Coffman, global practice leader at the Gallup Organization, as reported in the Washington Post. And Jean Martin-Weinstein, managing director of the Corporate Leadership Council, a division of the Corporate Executive Board Co., cited findings from a survey of 50,000 workers around the world who were asked questions such as: “Do you love your job? Do you love your team? Are you excited by the work you do every day?”  Thirteen percent came out saying no, no, and very much no.  “They are disaffected, because they are basically completely checked out from the work they do,” Martin-Weinstein said.

Employees who are better utilized are more fulfilled.  They work more productively.  For example, Read more…

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Posted in: Psychological health in a post-globalized world, Work & Career "4.0"

Dealing With Career And Management Conflicts In Nonprofit Organizations

December 18th, 2009
  • A social justice advocacy organization is stung by accusations from some of its staff that the leadership doesn’t “walk the walk” when it comes to racial and sex bias. Complaints also include that the organization’s mission has become too diffuse.  Anger and resentment build.
  • A public interest research organization discovers that shared staff commitment to consumer protection doesn’t preclude staff relationship conflicts or complaints about management practices. “We all believe in what we’re doing,” the Director tells me, “so we shouldn’t be having these kinds of problems.”
  • A social service organization is faced with apparent emotional disturbance of a senior staff member. Increasing amounts of management time are spent trying to deal with the person’s declining performance, absenteeism, and behavior toward coworkers. The Executive Director is unsure how to deal with the problem, and asks me “How do we balance compassion with the needs of our agency, in situations like these?”

Sound familiar? I have observed many nonprofit organizations trying to carry out their public interest or social service missions effectively – but within a workplace and cultural environment that gives rise to problems like these.  Such problems reflect an increasingly common, interwoven mixture of personal and organizational conflicts.  Many are similar to those I find in for-profit companies.  But the unique circumstances of nonprofit groups makes knowing what helps – and what doesn’t – critical to maintaining their internal and external success.

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Posted in: Midlife Conflict and Renewal, Psychological health in a post-globalized world, Work & Career "4.0"

Why Do People Volunteer?

November 24th, 2009

During the holiday season, many people feel the need to volunteer their time to charity organizations.  Feeding the homeless is especially popular at this time of the year, and then often forgotten – duty done.  Such volunteering is often met with eye-rolling by the staff of organizations, who wish that such earnest desire to help would continue at other times of the year as well.

It’s easy to be cynical about holiday volunteering.  But for an increasing number of men and women, young and old, volunteering their time, service, and expertise has become an integral part of their lives; an expression of their core values.  And that raises the question: Why do people volunteer?

Moreover, how does it impact your own life, as well as those whom you help? Over the years I’ve explored these questions with men and women, and tried to help them discover the meaning and impact of their volunteer work upon their own lives, both personally and professionally. I’ve found that volunteer work can impact peoples’ values, perspectives, and even their life goals.  For many, it spurs new growth, spiritually and emotionally.

This makes sense.  Over the years, as I’ve investigated the link between career success and emotional conflict, I’ve found that many highly successful, career-oriented men and women acknowledge feelings of inner emptiness, and absence of meaning in their lives. At the same time, many say that their volunteer work is the only arena that provides a sense of meaning and human connection.  Far greater than their career, and – sadly – often greater than their intimate relationships.

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Posted in: Midlife Conflict and Renewal, Psychological health in a post-globalized world, Work & Career "4.0"

Behind the Obama Nobel Prize “Outrage”

October 12th, 2009

I think the reasons suggested for the uproar over President Obama’s Nobel Peace Prize miss a deeper issue.  First, no one would dispute that Mr. Obama has not yet achieved the level of contribution to world peace that other honorees have.  He, himself, acknowledged that.  Critics of both right and left argue that the reward reflects an unhealthy cult of personality, and that his rock star status has overwhelmed better judgment.  Some point to the Europeans’ apparent delight at sticking it to Dubya.  And, needless to say, racism is part of the angry outbursts as well.

But there’s a missing source of the outcry.  It’s probably less conscious; certainly less articulated.  It’s that the award gave a new focal point for mounting fears generated by a profound shift the world is undergoing on many fronts: The economic meltdown; global dangers and threats; the impact of climate change.  It’s an interlocking world, in which everyone has to figure out how to compete and collaborate with everybody else.  And it’s a diverse world – not “out there,” somewhere, but right here in people’s community and workplace.  Moreover, shifts in how people conduct their social, sexual and individual lives are visible all around.

In today’s new era of tumultuous change, we’re shifting from an environment of  old-style “command and control,” in private relationships, careers, and organizations, to “collaborate and cooperate.”

This wave-change, this new reality that the future has arrived, is very hard to digest for some. I’m not referring, here, to the Fox crowd — the right-wing commentators and pundits.  Most probably know better; and know what’s going on throughout our society and the world.  They may not like the changes taking place – perhaps symbolized for them by a black man in the White House.  But they’ve chosen to exploit fears among segments of the public hardest hit by these massive changes.  They’re exploiting them for their own avarice and self-promotion. Read more…

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Posted in: Climate Change & Green Business, Midlife Conflict and Renewal, Modern Love, Sex & Relationships, Psychological health in a post-globalized world, Work & Career "4.0"

Psychologically Unhealthy Management: A Human Rights Violation?

September 27th, 2009

Four years ago, U.N. Secretary General Kofi Annan appointed Harvard professor John G. Ruggie to be Special Representative on business & human rights. This new mission was charged with investigating human rights abuses by transnational corporations and other business enterprises. Since then, it’s focused on such areas as discrimination, pesticide poisoning, child labor, drinking water contamination, sexual abuse, and the displacement of indigenous peoples.

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Posted in: Psychological health in a post-globalized world, Work & Career "4.0"

Comfortably Numb at Midlife?

August 20th, 2009

Unless you’ve been living in a cave, you’re probably aware that the 78 million baby boomers have entered midlife. As a psychotherapist and business psychologist – and member of this new midlife generation myself – I’ve worked a great deal with midlifers seeking help for emotional conflicts, career dilemmas and life transition issues.

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Posted in: Midlife Conflict and Renewal, Psychological health in a post-globalized world

“Birthers” and The Black Man In The White House

August 4th, 2009

The Washington Post’s Pulitzer Prize-winning columnist Gene Robinson has a great piece about the paranoia of the “birther” movement — those, including members of Congress, who claim that President Obama was not born in the US, is an alien, not an American citizen, a “Manchurian candidate” after all, and so forth.  http://tinyurl.com/ktstgj

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Posted in: Psychological health in a post-globalized world, Work & Career "4.0"

The Casualties of War…Coming Home

July 27th, 2009

“Before the murders started, Anthony Marquez’s mom dialed his sergeant at Fort Carson to warn that her son was poised to kill.

It was February 2006, and the 21-year-old soldier had not been the same since being wounded and coming home from Iraq eight months before. He had violent outbursts and thrashing nightmares. He was devouring pain pills and drinking too much.

He always packed a gun.

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Posted in: Psychological health in a post-globalized world, Work & Career "4.0"

Values and Behavior Are Evolving Towards Success & Service To Others

July 18th, 2009

Great Nicholas Kristof piece in NYT about Scott Harrison’s Charity: Water http://bit.ly/yfRgm

I interviewed Scott for an article I wrote in the Washington Post in 2006 http://bit.ly/mpWeM and was impressed with his ability to put his business and media savvy and talents in the service of addressing a humanitarian problem.

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Posted in: Climate Change & Green Business, Psychological health in a post-globalized world, Work & Career "4.0"

Are We Capable Of Tackling Future — Not Just Present — Dangers?

July 9th, 2009

New York Times columnist Nicholas Kristof recently wrote that evidence from brain research shows “…that the human brain systematically misjudges certain kinds of risks. In effect, evolution has programmed us to be alert for snakes and enemies with clubs, but we aren’t well prepared to respond to dangers that require forethought.”

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Posted in: Climate Change & Green Business, Psychological health in a post-globalized world

Actually, We’re All World Citizens, Now….

June 13th, 2009

Newt Gringrich says, “Let me be clear: I am not a citizen of the world.” What planet does he inhabit, then? Here on totally interconnected Earth, we’ve all become global citizens. That’s especially clear, since the economic collapse last Fall.  The reality is that success and security depend on that awareness —  and on actions that reflect it, in public policy, business and in individual behavior – especially since the economic meltdown.

It’s frightening that the GOP finds that so…well, frightening.

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Posted in: Psychological health in a post-globalized world

Will Climate Change Denial Doom The Planet?

June 4th, 2009

I co-wrote this piece with Ev Ehrlich for the Huffington Post: http://tinyurl.com/pvgp56.

Referencing the fate of Superman’s home planet, Krypton, we draw a parallel to the non-fictional world of today, regarding the psychology of climate change deniers .

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Posted in: Climate Change & Green Business

Obama should keep using the word “empathy”

June 1st, 2009

President Obama recently shifted away from speaking about “empathy” as an important quality in a Supreme Court justice, in favor of “an understanding of how the world works and how ordinary people live.” A nice phrase, but I think he should stick with “empathy,” and not let the Right redefine the term as they’ve been doing.

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Posted in: Psychological health in a post-globalized world

Psychological Resiliency Needs Redefinition In Today’s Chaotic World

May 15th, 2009

Much talk in the media about the need to be “resilient” in the face of economic meltdown, career uncertainties, stress at home and work, etc.  The conventional advice – like trying to “balance” work and life, managing your stress with proper exercise, diet, meditation, and focusing on positive thoughts and feelings to help you cope with it all — good stuff, per se, but it’s not going to help very much in this current world, which is transforming beneath our feet in ways that can be hard to fathom or deal with.
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Posted in: Psychological health in a post-globalized world, Work & Career "4.0"

GOP Doesn’t Like Obama’s “Empathy”

May 7th, 2009

Republicans have been criticizing Obama’s “empathy” factor, when considering possible Supreme Court nominees.  It’s an interesting example of what I wrote about in the Washington Post — about the rise of what I call (slightly tongue-in-cheek) “EDD,” or Empathy Deficit Disorder, that plagues our society.  Read it on my main website (click on Center) or here: http://tinyurl.com/d4flgq

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Posted in: Psychological health in a post-globalized world

City of Green Rings

May 7th, 2009

Check out this sustainable city of green rings, from South Korea.  Hey — where are our own imaginative minds?  http://tinyurl.com/c3ev52

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Posted in: Climate Change & Green Business

Sustainable Leadership

May 7th, 2009

We see an increasing focus by corporate executives on actions that promote sustainability. This is a positive development, but we need to focus on describing, promoting and teaching the leadership mentality, mindset, and perspectives that will support those actions throughout all levels of an organization.  Otherwise it becomes dissipated or lost. A positive, supportive management culture is an essential ingredient, from the start.  Too often, this is overlooked or neglected.

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Posted in: Climate Change & Green Business, Work & Career "4.0"

“Recession Anxiety”

May 7th, 2009

We see increasing media reports about people suffering from “recession anxiety,” depression, and even worse.  Apparently, stemming from the global economic meltdown and what it’s done to our sense of stability; our expectations of continued “success” in life.  I think these examples are just the tip of the iceberg.  We’re living in a world that has been changing in front of our eyes, and is creating new psychological and behavioral challenges for everyone.

In this post-globalized, totally interconnected world, our old definitions of the psychologically healthy adult no longer fit.  We need new thinking, new criteria about what constitutes healthy emotional attitudes, behavior, mental perspectives, and personal values in today’s world.  I think that outward success and internal well-being are interwoven with responsibilities for the common good – the larger human community and the planet.  We’re all global citizens, now.  That shift calls for a new picture of psychological health and how to build it, individually and socially.

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Posted in: Psychological health in a post-globalized world

Climate Change Denial

May 7th, 2009

We need to understand the psychology of climate change denial.  Much is driven by deep fears and helplessness in the face of new dangers.  Or when confronted by new realities that subvert a mindset that all is secure and unchanging, and will remain so.  We mental health professionals need to raise this to the public; help people recognize that awareness coupled with action can help mitigate helplessness and fear. That’s what gives you a sense of impact, of empowerment.  My colleague Lise Van Susteren has written about the need for mental health professionals to deal with this in the Huffington Post: http://tinyurl.com/djnqzz

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Posted in: Climate Change & Green Business

Understanding The ‘Marriage Gap’

April 2nd, 2009

American society is undergoing some major shifts in how men and women think about marriage –whether to enter it, stay within it, or consider alternatives to it.  But some recent explanations about what these shifts mean contribute more confusion than clarity.

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Posted in: Modern Love, Sex & Relationships